01
On-site training
Individual and small-group strength, mobility, and conditioning sessions designed around your workplace and team.
Corporate wellness
wellness at work
Thoughtfully designed wellness experiences that bring movement, nutrition, and healthier habits into the workplace.
Introduction
a healthier way to work
Wellness is personal. The workplace should be no exception.
One Wellness partners with businesses to deliver thoughtfully designed fitness and wellness experiences tailored to their teams, schedules, and environments. From individual coaching to group training and educational workshops, our approach makes well-being an accessible part of the workday.
Our services
Four experiences, designed around your team.
02
Wellness workshops
Practical, engaging workshops covering nutrition, healthy habits, movement, and recovery.
03
Workplace movement
Guided stretching, mobility, and movement sessions designed to bring more movement into the workday.
04
Executive wellness
Personalized training and nutrition coaching tailored to the schedules and goals of busy professionals.
Partnership options
designed around your team
One-time wellness events
A single training session, workplace movement experience, or educational workshop.
Ongoing wellness programs
Weekly or twice-weekly sessions designed to establish a consistent workplace wellness routine.
Executive wellness
Individualized training and nutrition coaching for executives and professionals.
Every program is customized based on team size, available space, scheduling, and organizational goals.
let’s build a healthier workplace
Tell us about your organization and the experience you’re looking to create.
Inquire about corporate wellness